Why should you go for Vocal Warm Up Exercises?
It is imperative for beginners as well as accomplished singers to incorporate vocal warm up exercises in their daily singing routine. Warm up exercises help to improve voice quality and strength and to alleviate muscle tension, so its no wonder that most instructors and singers recommend them. You should set aside at least 20 minutes for the warm up session. It should be started after drinking lots of fluids to lubricate and moisturize the vocal chords.
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A major benefit of vocal warm up exercises is the increase of the blood flow to the organs of articulation. A good start to a warm up session would be relaxation exercises that prepare you mentally and physically. Follow the relaxation exercises with techniques that increase breath control, improve pitch range and help in increasing vocal strength. It is not unusual to start enjoying certain warm up exercises and form a routine incorporating them.
But if you are just starting out your instructor may be able to advise you on warm up exercises specific to your level of expertise. It’s normal to enjoy and benefit from certain exercises more than the others and you should incorporate these in your daily regimen instead of following set guidelines. Warm up exercises should start at the mid-range to minimize the possibility of damage and then gradually move towards the extremes. There is certainly no shortage of online sources and books that will give you all the information that you are looking for. Seeking the help of a voice professional is another option and even though it may be expensive it will help you to develop a set of vocal warm up exercises that will be customized to your needs.
Listed here are the most commonly used exercises:
Yawning Sighing: Inhale slowly on a yawn keeping your jaw, tongue and shoulders relaxed and exhale out vocally.
The Hmmm Sound: Make the hmmm sound at a comfortable pitch half way through the exhaled breath change the sound to aaahh.
Straw Breathing: You should start by inhaling as you yawn but purse your lips together to breathe out through the straw.
Vocal Exhalation: Start by inhaling deeply once your lungs are full expel the air with a sudden sharp contraction of the abdominal muscles, the result will be exhalation with a distinct ‘huh’ sound.
{Vowel Sounds}: Use different vowel sounds alone or coupled with consonant sounds and sing them across the scale starting low and ending high.
{Tongue Twisters}: Tongue Twisters like ‘ She sells sea shells on the sea shore’ can also be used in warm-up routines. This exercise is very helpful in relieving tension from articulators like the palate, throat, tongue and lips. Once you are comfortable with the tongue twister you can sing it at different pitch levels.
Some of the Benefits of these warm up routines include:
- Helps to improve stamina
- Augments Vocal Range
- Mental and Physical conditioning
- Helps you to gain control over your voice
- Helps to develop correct breathing habits
- Avoid damage to the articulators
- Vocal Strength is augmented
There is no disputing the fact that vocal warm up exercises are necessary to keep your voice and speech organs in the best condition.
If you want to learn more about vocal warm up exercises then take a look at The importance of Vocal Warm Up Exercises
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